A Hangover Free Life

If anyone is thinking of cutting down on their alcohol intake or giving up altogether Louise Rowlinson has written an online course to help. Louise gave up drinking over a year ago. For the first 12 months she wrote a daily blog about her experience. She has now used...

Christmas Time

Christmas can be a happy time for many but for some it brings difficulties. With the exception of Christmas Day I will be working over the Christmas Break.